Good evening to all my friends after a month of almost no activity 'x physical problems I have taken some giorni.Gaccio a bit' to jog and a bit 'of bici.dopo 3 days defaticante.massimo 40 minutes to jog at very light bike again today, It is the third exit last month, with friends Simone and Joseph 53km and we did not I have even taken over the whole and always' came out with 32 medium also 3 km climb, we started from Pistoia x quarrata Seano go, we climbed in Carmignano, Poggio a x then return to Pistoia Caiano and again I was exhausted, x older people have no respect.
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