This morning, though all the pain I went with my friend Mark who had to repeat 10 of 1000 meters, at 5 I stopped after 20 minutes of heat, we started, we made the road, with recovery of 2 minutes, the first 3 I made with Mark and went to 3 / 55, then the other two I tried to push a bit 'of +, 3 / 40 both ..... I ran with pain in the muscles of the legs. ....
0 comments:
Post a Comment